Sebastian Rollan on Instagram: "Been behind the scenes cooking something for fighters and athletes out there👀 Ik I’ve been quiet on here, but definitely not idle—focusing on staying mobile, durable, and fight-ready. This routine is part of what’s shaping the mobility blueprint I’ve been putting together—something that’ll help you move better, train harder, and last longer in the game. If you’ve been following the stories…you already know what’s coming👊🏽 — Be honest, when’s the last time you d