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30-Minute
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0:51
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Mn Body Transformation
Build bigger arms in just 1 minute! 💪 #arms #biceps #armsworkout
Build bigger arms in just 1 minute! 💪 4 exercises × 15 seconds each: 1️⃣ DB Curls 2️⃣ Kickbacks 3️⃣ Hammer Curls 4️⃣ Both Arms DB Extension No rest, full intensity—perfect for quick pump and definition 👍💪🏼 #Arms #armsworkout
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