So much of a secure attachment dynamic is built upon responsiveness. The rhythm of joining each other in moments of joy and moments of pain. Showing up for each other and allowing the relationship to be a place where we are both held and soothed. This can be utterly confusing and even uncomfortable if we did not grow up with secure family relationships and had to learn other coping patterns to adapt to our family’s disconnection. Which is the entire reason I wrote Securely Attached, and why I wr
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