5 Best Exercises Following Shoulder Surgery (2-6 weeks)
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YouTubeJoes Physio
5 Best Exercises Following Shoulder Surgery (2-6 weeks)
This video breaks down the most efficient process of shoulder rehab post surgery. These 5 exercises can be used to rehabilitate your shoulder after anterior stabilisation surgery or rotator-cuff repair. They are also excellent for strengthening the rotator-cuff to begin to improve stiff and painful shoulders.
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