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ASMR Anxiety Attack / Panic Fast Relief - Get grounded with me
I hope this video helps to give you a short relief from any anxiety or panic you are currently feeling, these are some techniques I use myself which may or may not help you as well. This video is designed based on my own experiences I am not a medically trained professional. Links in bio #anxietyrelief #asmr #asmrsounds #relaxation #firstvideo ...
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