Insanity Fit Test, mide tu estado de forma
1:55
humix.com
Insanity Fit Test, mide tu estado de forma
Como sabéis yo soy una fan del entrenamiento Insanity, y cada vez recibo más consultas de gente que lo quire probar y conocer mejor en qué consiste, así que he decidido explicaros de forma más detallada en qué consiste cada una de las rutinas del Insanity, y hoy comenzamos por el principio, el Fit Test.
Nov 20, 2024
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