Progressive Muscle Relaxation Exercise | Video | Therapist Aid
6:32
Progressive Muscle Relaxation Exercise | Video | Therapist Aid
Mar 19, 2015
therapistaid.com
Progressive Muscle Relaxation for Stress and Insomnia
Progressive Muscle Relaxation for Stress and Insomnia
Mar 13, 2024
WebMDMelissa Conrad Stöppler,MD
How to Use Guided Imagery for Relaxing in 5 Simple Steps
How to Use Guided Imagery for Relaxing in 5 Simple Steps
Apr 1, 2024
verywellmind.com
Relaxation Practice: Progressive Muscle Relaxation for Stress - 25 min
Relaxation Practice: Progressive Muscle Relaxation for Stress - 25 …
7.5K viewsSep 20, 2022
YouTubeLEAP Service
TIP Skills: Paced Breathing
2:17
TIP Skills: Paced Breathing
79.6K viewsApr 10, 2020
YouTubeDBT Skills from Experts
Jacobson Relaxing - English version
5:10
Jacobson Relaxing - English version
334.4K viewsApr 20, 2016
YouTubeעמותת נטל נפגעי טראומה על רקע לאומי
Progressive Muscle Relaxation
11:30
Progressive Muscle Relaxation
407.7K viewsDec 12, 2020
YouTubeEating Recovery Center
14:56
Progressive Muscle Relaxation Training
3.3M viewsJul 23, 2015
YouTubeMark Connelly
1:59
PNF Contract-Relax Stretch
362.3K viewsAug 13, 2012
YouTubeAIF Education
9:59
Progressive Muscle Relaxation
704.8K viewsJun 8, 2009
YouTubeRelaxation Audio with Candi
12:14
Breathing Practice - 10 Minute Gui…
HIGHLY RANKED HOSPITAL
About this channel
YouTubeMount Sinai Health System
24:13
Progressive Muscle Relaxation
294.9K viewsJun 25, 2013
YouTubeCardiac Rehab Alumni Channel
5:41
5-Minute Progressive Muscle Relaxation
21.1K viewsFeb 22, 2021
YouTubeRelaxation Audio with Candi
6:23
Mindful Breathing: Progressive Muscle Relaxation
379.3K viewsApr 13, 2020
YouTubeAmerican Lung Association
3:04
3 Minute Relax and Relief
296.3K viewsJan 25, 2019
YouTubeCalm
9:40
Progressive Muscle Relaxation - 10 minutes
31.6K viewsJan 25, 2021
YouTubeMilk & Honey Mental Health
2:50
Jacobson's Relaxation Technique : CB Physiotherapy
2.2K viewsSep 19, 2020
YouTubeCB Physiotherapy
9:09
Progressive Muscle Relaxation, Jacobson method
24.4K viewsOct 24, 2019
YouTubeHugo Rodriguez
8:56
Progressive Muscle Relaxation - Audio Only
66.1K viewsNov 6, 2019
YouTubeEvery Mind Matters
6:33
How to do Progressive Muscle Relaxation
1.7M viewsAug 3, 2014
YouTubeTherapist Aid
15:59
Progressive Muscle Relaxation - Female Voice
752.9K viewsMar 11, 2014
YouTubeNewcastleHospitals
15:00
Guided Relaxation Techniques- Progressive Muscle Relaxation (P…
300.6K viewsSep 27, 2012
YouTubeDr Dani Gordon MD
4:36
Breathing Technique #3: Progressive Muscle Relaxation
121.5K viewsJul 9, 2018
YouTubeMiss Erin Doctor
3:11
How to DeStress with Progressive Muscle Relaxation
38.3K viewsAug 15, 2018
YouTubeDr. Tracey Marks
4:28
The 5-4-3-2-1 Method: A Grounding Exercise to Manage Anxiety
1.7M viewsJan 12, 2021
YouTubeThe Partnership In Education
8:15
Soothing Rhythm Breathing - Compassion Focused Therapy Ex…
54K viewsApr 30, 2020
YouTubeTeresa Lewis | Lewis Psychology
9:13
9-Minute Body Scan: Anxiety Skills #31
248.2K viewsJun 27, 2019
YouTubeTherapy in a Nutshell
7:06
Progressive Muscle Relaxation for Kids
606.5K viewsMar 29, 2017
YouTubegozenonline
13:23
Somatic Meditation To Release Trauma Stored In The Body
557.1K viewsSep 29, 2020
YouTubeSukie Baxter
9:06
Progressive Muscle Relaxation: An Essential Anxiety Skill #27
1.1M viewsMay 31, 2019
YouTubeTherapy in a Nutshell
See more videos
Static thumbnail place holder