Meal prep my Cheesecake Overnight Oats in under 10 minutes! Low calorie, high protein, creamy and delicious. 👇 🍰 Oats Ingredients (in each jar): • 1/3 cup rolled oats • 1/2 cup fat free greek yogurt, plain • 1/4 cup any milk (I used 1%) • 1 tbsp light cream cheese • 1/4 tsp vanilla extract • 1 tbsp any sweetener (I used low calorie maple syrup) • 1 scoop vanilla protein powder (I used myprotein whey) • Pinch of salt (approx. 1/8 tsp) Topping: • 1 cup frozen raspberries • 1 tbsp honey • Crushed

The Amazing Benefits of Oatmeal: A Health Powerhouse