Why Do I Clench My Fists When I Sleep? - Slumber And Smile
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Why Do I Clench My Fists When I Sleep? - Slumber And Smile
Aug 21, 2022
slumberandsmile.com
Why do newborns sleep with clenched fists? It’s not just adorable — it’s pure baby science! When your little one snoozes with those tiny fists ✊, it’s because of something called the palmar grasp reflex. From birth, babies naturally close their hands when their palms are touched — like they’re saying, “I’m holding on to life!” Their muscles are also still adjusting to the world, so they stay curled up like they were in the womb 🤱. It’s cozy, instinctual, and totally normal! As they grow and gai
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Trouble sleeping? Try this simple bedtime move tonight 🌙 Just 30 mindful fist holds and your body will ease into deep sleep. 💬 Comment “Sleep” if you’re ready for peaceful nights ahead! #sleeptips #naturalremedies #handyoga #homewellness | Acupoint Wellness
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